

		Swimming

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The swim portion of the triathlon is held in Rogers-Lakewood Park at the beach area on Loomis Lake. The triangular course is a distance of 1/4 of a mile. The swim is broken down into 7 waves with 5 minute intervals between each wave.

TIME*:	AGE GROUP:
8:00 a.m.	Men 20 - 29
8:05 a.m.	Men 30 - 39
8:10 a.m.	Men 40 - 49
8:15 a.m.	Men 50 & older
8:20 a.m.	Women 20 - 34
8:25 a.m.	Women 35 & older
8:30 a.m.	Men & Women 19 & under and all teams
*all times are Central Standard Time

Swim Practice Training:

NOW OPEN!!!!

Starts June 17th and will go every Tuesday and Thursday until the Triathlon. Training times are from 6:00 p.m.-8:00 p.m. A special swim cap for $5.00 must be purchased at the Park Store at Rogers-Lakewood.

Update: Practice swims this week (July 6 - 12) will only be Tuesday/Thursday from 6:00 to 8:00 p.m. Sorry for any inconvenience.

INCLEMENT WEATHER / WATER QUALITY:

In the event of inclement weather or if the water quality is not up to standard, a Duathlon will take place in the order of Run / Bike / Run.

Sorry...no refunds or exchanges in the event a Duathlon should take place.